Play your way!

Coles Healthy Kicks is a footy inspired health and fitness program for kids, featuring AFL Max's very own, James 'Pods' Podsiadly who hosts the daily fitness sessions.

Every afternoon Monday – Friday at 4pm AEST join us live for a Coles Healthy Kicks health & fitness sesh! Combining foundational footy fitness with creative play, mindfulness & nutrition, the program delivers a holistic & highly entertaining weekly program that will get everybody moving.

Join in the daily quiz, send us your videos and win giveaways and prize packs.

The program kicks off Monday August 10.

Tune In Here!

Max Active with Pods

Get active with Pods, each week night! Join Pods as he runs a fitness session with a different focus each day - just like AFL and AFLW training schedules. He will also share a range of tips and tricks for improving your mental health and wellbeing.

  • Monday: Mobility & Flexibility
  • Tuesday: Strength Session
  • Wednesday: Cardio Session
  • Thursday: Balance & Footwork
  • Friday: Fun Fitness
Watch Here

Coles Kitchen

Tune in to the Coles Kitchen where past and present players help cook quick and healthy recipes for kids to try at home, including a weekly recipe inspired by the many cultures within the Australian community.

Watch Here

Healthy Kicks Holiday and School Programs are coming to Victoria 2021.

The live holiday program is designed to get kids moving and keep them moving with creative play, physical activity and entertainment.

The high energy, high impact program combines innovation in football curriculum with the key developmental pillars of physical literacy to provide a holistic and highly entertaining experience for kids. With music, giveaways, player drop ins and mascot madness, Coles Healthy Kicks has something for everyone.

Register below for program updates.

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